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GROUP WORK
The impact of shared structure
Group work is a structured behavioural environment designed to stabilise habits through shared rhythm, guided inquiry, and social context. It is intended for people who think well independently, but recognise that consistency is easier when behaviour is shaped in relation to others.
Rather than focusing on motivation or performance, the work operates at the level of conditions: attention, timing, cues, feedback, and decision environments. Individual habit experiments are conducted privately, but examined collectively, allowing recurring patterns to surface, be named and become transferable across contexts.
The group functions as a shared thinking environment. Dialogue, observation, and light accountability act as behavioural scaffolding rather than pressure, supporting change that holds under real cognitive load. Facilitation prioritises psychological safety, clarity of scope, and the translation of insight into practice, ensuring that understanding does not remain abstract but becomes lived and usable.
METHODS & FOUNDATIONS This work integrates established findings from behavioural science, cognitive psychology, and decision making research, translated into applied structures. Methods commonly draw from: * social learning theory * commitment and consistency principles * behavioural feedback loops * habit cue conditioning * peer effect research Methods are adapted for real-world cognitive load, not just laboratory conditions.
GROUP WORK
Structured group work for people who think well independently and sharpen their thinking in dialogue. Group sessions combine shared insight, guided reflection, and light accountability to stabilise habits over time. The group functions as a shared thinking environment: a place where patterns become visible and change becomes sustainable. Groups are announced 4-6 times a year or upon request.

Clarity precedes commitment.
If you're ready to explore whether group work is the right container,
the discovery call is the right starting point.
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